‘æ‚T‰ñ@KEKƒgƒ‰ƒCƒAƒXƒƒ“‘å‰ï@\ƒ^ƒCƒ€¬Ñ•\@@@‚Q‚O‚O‚P”N‚XŒŽ‚Q‚X“úi“yj
m–ß‚én
ƒ ƒ“ ƒO ‚Ì •” |
Ž–¼ | SWIM•”–å | BIKE•”–å | RUN•”–å | ‘‡•”–å | ||||||||||||
\ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | ||
’Ò–{@˜a•¶ | 0:20:00 | 0:16:42 | 0:03:18 | 28 | 1:00:00 | 0:46:42 | 0:13:18 | 32 | 0:30:00 | 0:28:06 | 0:01:54 | 15 | 1:50:00 | 1:32:57 | 0:17:03 | 30 | |
‘å‹{@‰p‹I | 0:19:00 | 0:20:01 | -0:01:01 | 18 | 0:51:00 | 0:50:27 | 0:00:33 | 8 | 0:24:00 | 0:23:59 | 0:00:01 | 1 | 1:34:00 | 1:37:14 | -0:03:14 | 7 | |
”gŒË@–Fm | 0:19:30 | 0:19:25 | 0:00:05 | 2 | 0:56:00 | 0:50:52 | 0:05:08 | 23 | 0:36:00 | 0:30:30 | 0:05:30 | 30 | 1:54:00 | 1:43:20 | 0:10:40 | 25 | |
ŒË‘q@¬‘¥ | 0:18:00 | 0:15:20 | 0:02:40 | 25 | 1:00:00 | 0:53:59 | 0:06:01 | 25 | 0:36:00 | 0:32:00 | 0:04:00 | 24 | 1:54:00 | 1:43:38 | 0:10:22 | 23 | |
’†”ö@“¿» | 0:18:45 | 0:19:07 | -0:00:22 | 10 | 0:52:20 | 0:51:27 | 0:00:53 | 7 | 0:36:45 | 0:31:59 | 0:04:46 | 27 | 1:50:00 | 1:44:49 | 0:05:11 | 15 | |
‰Æ“ü@³Ž¡ | 0:22:00 | 0:22:35 | -0:00:35 | 13 | 0:55:00 | 0:52:05 | 0:02:55 | 15 | 0:30:00 | 0:28:40 | 0:01:20 | 9 | 1:50:00 | 1:45:15 | 0:04:45 | 11 | |
‘Oì@“¡•v | 0:27:47 | 0:27:45 | 0:00:02 | 1 | 0:53:20 | 0:49:53 | 0:03:27 | 18 | 0:28:28 | 0:27:32 | 0:00:56 | 7 | 1:52:00 | 1:47:40 | 0:04:20 | 9 | |
“ˆ“c@‰ë”V | 0:22:00 | 0:22:07 | -0:00:07 | 3 | 0:55:00 | 0:54:47 | 0:00:13 | 3 | 0:35:00 | 0:30:07 | 0:04:53 | 28 | 1:52:00 | 1:50:42 | 0:01:18 | 3 | |
’·‰–@‰ÀŽq | 0:21:45 | 0:21:24 | 0:00:21 | 8 | 0:56:00 | 0:53:52 | 0:02:08 | 13 | 0:36:45 | 0:33:06 | 0:03:39 | 23 | 1:58:00 | 1:51:05 | 0:06:55 | 20 | |
’ºŽg‰ÍŒ´@½ | 0:31:00 | 0:27:58 | 0:03:02 | 26 | 0:58:00 | 0:53:45 | 0:04:15 | 19 | 0:40:00 | 0:33:43 | 0:06:17 | 31 | 2:09:00 | 1:57:33 | 0:11:27 | 27 | |
’ØŽR@“§ | 0:21:00 | 0:20:26 | 0:00:34 | 12 | 1:00:00 | 1:01:08 | -0:01:08 | 9 | 0:36:00 | 0:37:47 | -0:01:47 | 14 | 1:57:00 | 2:03:12 | -0:06:12 | 18 | |
t“úˆä@DŒÈ | 0:16:40 | 0:17:46 | -0:01:06 | 19 | 1:03:00 | 1:04:38 | -0:01:38 | 11 | 0:48:00 | 0:40:25 | 0:07:35 | 32 | 2:10:00 | 2:04:58 | 0:05:02 | 14 | |
‘å‹v•Û@“O | 0:24:00 | 0:25:59 | -0:01:59 | 24 | 1:00:00 | 1:05:37 | -0:05:37 | 24 | 0:33:00 | 0:31:15 | 0:01:45 | 13 | 2:00:00 | 2:07:43 | -0:07:43 | 21 | |
“c’†@‰ë•F | 0:25:00 | 0:26:34 | -0:01:34 | 22 | 1:00:00 | 1:00:34 | -0:00:34 | 7 | 0:40:00 | 0:38:29 | 0:01:31 | 11 | 2:05:00 | 2:09:46 | -0:04:46 | 12 | |
•Жì@Œ³ | 0:30:00 | 0:26:27 | 0:03:33 | 29 | 1:00:00 | 0:59:57 | 0:00:03 | 2 | 0:30:00 | 0:40:56 | -0:10:56 | 34 | 2:00:00 | 2:12:49 | -0:12:49 | 28 | |
’Å–ì@“ñ’j | 0:25:00 | 0:25:20 | -0:00:20 | 7 | 1:03:00 | 1:05:50 | -0:02:50 | 14 | 0:40:00 | 0:37:31 | 0:02:29 | 18 | 2:08:00 | 2:13:45 | -0:05:45 | 16 | |
œA£@¹Í | 0:24:00 | 0:23:15 | 0:00:45 | 14 | 1:00:00 | 1:14:52 | -0:14:52 | 34 | 0:33:00 | 0:35:01 | -0:02:01 | 16 | 1:59:00 | 2:16:58 | -0:17:58 | 31 | |
ì‡@›’‹` | 0:36:00 | 0:41:29 | -0:05:29 | 33 | 1:02:00 | 1:06:20 | -0:04:20 | 20 | 0:40:00 | 0:35:23 | 0:04:37 | 25 | 2:18:00 | 2:28:38 | -0:10:38 | 24 |
ƒV ƒ‡ b ƒg ‚Ì •” |
Ž–¼ | SWIM•”–å | BIKE•”–å | RUN•”–å | ‘‡•”–å | ||||||||||||
\ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | ||
¬ŽR@•Û“ñ | 0:12:35 | 0:12:27 | 0:00:16 | 6 | 0:28:45 | 0:27:53 | 0:01:44 | 12 | 0:14:05 | 0:13:42 | 0:00:46 | 4 | 0:57:25 | 0:55:54 | 0:03:02 | 6 | |
’†–ì@G¶ | 0:14:10 | 0:14:39 | -0:00:58 | 16 | 0:28:50 | 0:26:36 | 0:04:28 | 21 | 0:17:00 | 0:15:38 | 0:02:44 | 19 | 1:02:00 | 0:58:54 | 0:06:12 | 17 | |
‘å“à@à | 0:15:00 | 0:12:52 | 0:04:16 | 30 | 0:30:00 | 0:34:18 | -0:08:36 | 29 | 0:30:00 | 0:15:06 | 0:29:48 | 35 | 1:15:00 | 1:04:47 | 0:20:26 | 32 | |
¼“‡@‹B | 0:19:00 | 0:15:09 | 0:07:42 | 34 | 0:31:30 | 0:31:18 | 0:00:24 | 4 | 0:17:30 | 0:17:06 | 0:00:48 | 6 | 1:11:00 | 1:05:17 | 0:11:26 | 26 | |
–L“c@WO | 0:15:00 | 0:19:16 | -0:08:32 | 35 | 0:25:00 | 0:28:23 | -0:06:46 | 26 | 0:20:00 | 0:17:41 | 0:04:38 | 26 | 1:00:00 | 1:07:23 | -0:14:46 | 29 | |
ŽRè@‘¥•v | 0:15:00 | 0:15:42 | -0:01:24 | 21 | 0:30:00 | 0:37:07 | -0:14:14 | 33 | 0:15:00 | 0:15:28 | -0:00:56 | 8 | 1:00:00 | 1:12:55 | -0:25:50 | 34 | |
Έä@FM | 0:20:00 | 0:17:26 | 0:05:08 | 32 | 0:40:00 | 0:33:53 | 0:12:14 | 31 | 0:20:00 | 0:18:32 | 0:02:56 | 20 | 1:25:00 | 1:13:56 | 0:22:08 | 33 |
ƒŠ ƒŒ b ‚Ì •” |
Ž–¼ | SWIM•”–å | BIKE•”–å | RUN•”–å | ‘‡•”–å | ||||||||||||
\ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | \ | ‹L˜^ | · | ‡ˆÊ | ||
‹e’n@‹MŽi ‹g‘º@_Ži “c’†@Šw |
0:16:40 | 0:15:40 | ‹e’n@‹MŽi 0:01:00 |
17 | 0:46:00 | 0:45:59 | ‹g‘º@_Ži 0:00:01 |
1 | 0:26:00 | 0:29:10 | “c’†@Šw -0:03:10 |
22 | 1:28:40 | 1:31:21 | -0:02:41 | 5 | |
‰ÔŽR@Œº—m ΋´@ŠiŽi ‘qŽ@—F–– |
0:23:00 | 0:19:50 | ‰ÔŽR@Œº—m 0:03:10 |
27 | 0:55:00 | 0:46:24 | ΋´@ŠiŽi 0:08:36 |
28 | 0:26:00 | 0:27:25 | ‘qŽ@—F–– -0:01:25 |
10 | 1:44:00 | 1:33:58 | 0:10:02 | 22 | |
‹´Œü@‚K ’Ò–ì@”Ž”V “àŽR@’B |
0:14:00 | 0:13:49 | ‹´Œü@‚K 0:00:11 |
4 | 0:55:00 | 0:55:25 | ’Ò–ì@”Ž”V -0:00:25 |
5 | 0:28:00 | 0:28:38 | “àŽR@’B -0:00:38 |
3 | 1:37:00 | 1:38:13 | -0:01:13 | 2 | |
²“¡@á© ’rã@´ ‹v•Û“c@e |
0:18:30 | 0:18:19 | ²“¡@á© 0:00:11 |
4 | 0:56:00 | 0:51:06 | ’rã@´ 0:04:54 |
22 | 0:33:00 | 0:32:56 | ‹v•Û“c@e 0:00:04 |
2 | 1:47:30 | 1:42:53 | 0:04:37 | 10 | |
‹e’J@‰pŽi ‰F“c@r”V ŠC˜VŒ´@´ˆê |
0:20:00 | 0:24:20 | ‹e’J@‰pŽi -0:04:20 |
31 | 0:56:00 | 0:48:20 | ‰F“c@r”V 0:07:40 |
27 | 0:30:00 | 0:30:47 | ŠC˜VŒ´@´ˆê -0:00:47 |
5 | 1:46:00 | 1:43:52 | 0:02:08 | 4 | |
•½ŽR@‹M”V ›I‹‡@‰“ ‘å‘ò@i |
0:20:00 | 0:20:55 | •½ŽR@‹M”V -0:00:55 |
15 | 1:00:00 | 0:56:52 | ›I‹‡@‰“ 0:03:08 |
16 | 0:31:00 | 0:29:19 | ԌԘ@i 0:01:41 |
12 | 1:51:00 | 1:47:34 | 0:03:26 | 8 | |
r–Ø@‰h ŽO‘@rL ì–{@’ |
0:20:00 | 0:18:24 | r–Ø@‰h 0:01:36 |
23 | 1:30:00 | 1:00:14 | ŽO‘Eì–{ 0:29:46 |
35 | 0:32:00 | 0:29:52 | ì–{@’ 0:02:08 |
17 | 2:22:00 | 1:48:53 | 0:33:07 | 35 | |
²“¡@L•F ŽO‘î@—ÁŽq •Ÿ“c@’mŽq |
0:17:00 | 0:17:21 | ²“¡@L•F -0:00:21 |
9 | 1:05:00 | 1:06:17 | ŽO‘î@—ÁŽq -0:01:17 |
10 | 0:40:00 | 0:37:01 | •Ÿ“c@’mŽq 0:02:59 |
21 | 2:02:00 | 2:00:59 | 0:01:01 | 1 | |
ˆäã@‹Ï –Ø‘º@½G tŽR@•x‹` |
0:19:00 | 0:20:21 | ˆäã@‹Ï -0:01:21 |
20 | 1:10:00 | 1:06:49 | –Ø‘º@½G 0:03:11 |
17 | 0:40:00 | 0:34:57 | tŽR@•x‹` 0:05:03 |
29 | 2:09:00 | 2:02:31 | 0:06:29 | 19 | |
²“¡@”CO Vˆä@—m”ü ‚è@–« |
0:23:00 | 0:23:30 | ²“¡@”CO -0:00:30 |
11 | 0:55:00 | 1:07:06 | Vˆä@—m”ü -0:12:06 |
30 | 0:45:00 | 0:36:44 | ‚è@–« 0:08:16 |
33 | 2:03:00 | 2:07:51 | -0:04:51 | 13 |